Three ways to boost your healthy goals!


Hello hope you’re well and having a good July, I cannot believe we all already halfway through!

So this blog is dedicated to health – something I think we often feel more inspired to change this time of year. So here are three ideas for you I think that may help towards your health goals.

Firstly we have a clever, fun today special value coming up this Friday (12th July) called ‘The Chair Gym’ – the clue is in the name in that it’s a comfortable, supportive chair that also enables you to do a full body workout. Take a look at the video I made here with the one we we had in the presenter area. As you can see there is a rotating cushion pad that helps you work your waist as well as resistance bands for your arms and legs. Debbie will be launching this and I will be showing it to you in the morning show and lunchtime show.

Secondly, have you heard people raving about the benefits of taking CBD oil? A friend of mine recommended it to me on a trip to Portugal earlier in the year and since then I have been taking it before I go to bed and at busy times with lots going on and I have seen great benefits.

So, you can imagine I was delighted to hear that top health brand ‘Your Zooki’ had created a CBD oil and we’re bringing it to QVC. It’s a 10% oil which is more concentrated than many CBD options on the high street, it comes from a very reputable, quality source and is extracted in a very pure way. So if you are thinking of trying CBD oil this is definitely worth a try, particularly with the QVC 30-day money back guarantee. Another benefit is the Your Zooki option doesn’t have the bitter aftertaste you’d normally get but a lovely mild spearmint flavour instead.

Thirdly, how about the health of your skin? As you know I am a bit of a skincare addict and over recent years I have favoured using more natural skincare ranges as I find it just suits my skin much better. I was delighted recently to trial this full face regime from Evolve Beauty.

All natural ingredients, organic and wonderful natural textures. In this four-piece hero collection you get their iconic hyaluronic serum, moisturiser, mask and cleansing melt. It has all 5 star reviews so if you’re looking to get that healthy glow for the summer this is definitely one I would recommend!

Finally, there is something about wearing green that always make me feel healthy! I am in love with this ‘Wilson’ shirt from Joules that we have at QVC and got so many compliments when I wore it in the gardening show last weekend.

Thanks for reading my blog and wishing you a happy healthy summer!

Big big hugs,

Craig XX

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