Back to You returns – with a competition!


Back to You prize OMG how exciting is this! As Back to You comes to our screens every Monday in September (except 15th, Beauty Day) we launch my biggest competition ever!

All you have to do is email in with how you like to get ‘back to you’ – from treating yourself to a dress, going for a long walk with the family, or enjoying a drink with your closest pals – there’s no wrong answer!

You could win this collection of beauty products, a BodyBlade, and a copy of my weight loss book ‘Till the Fat Lady Slims’ – worth over £430!

Email your with the subject ‘Back to You’, your full name, postal address, and how you get back to you.

Find the full terms and conditions online here.

The closing date is midday on the 29th September and the winner will be announced during our series finale at 9pm (and in my blog that follows our final show on 29th September). Enter now – you never know your luck!



Bodyblade - 432954

Till the Fat Lady Slims











About the show…

Meanwhile, do join us on air at 9pm each Monday and, if you are on Facebook, join the supporting group – see below.

Our weekly themes are:
1. What is your skin care routine to help recover from the summer?
2. How do you keep yourself fit, to prepare for the party season?
3. What do you own that means a lot to you? E.g jewellery
4. How do you make sure you get a good night’s sleep?

Back to YouIt’ll be fabulous to begin the shows again – Bruce and his Bodyblade are lined up for the second week (8th) – would you like to be a caller? If so, let me know by emailing, tweet, or Facebook us on the night. Or if you’d like to tell me what your answers are for questions 1-4 above, just leave a comment below!

And don’t forget, just before every show, from 8-9pm on our Facebook group we have a weekly live chat. All you need to do is join our open group (see below for the link to the group or search ‘Back to You QVC’ once you’re on Facebook) – just ping a request!

We had over 1,500 members as the series kicked off – it’d be lovely to get to 2,000 by the end of September! Live chat guests being lined up include the lovely Tova, bareMinerals girls, and Fiona from Decleor to name just a few. A full list of the upcoming live chat guests can be found on my website Back to You page, click here.

Recent guests include Laura Geller, Marie-Francoise from Kipling, and Keeley from Elemis – a summary of their chats can be found on my regular Back to You blog on my website on this link.

Plus, go here to see more about our well being show, plus info about the Freedom Eating plan that helps you eat like a slim person and for me, lose weight and feel a lot happier around food. It seems like only yesterday I first discovered the system and wrote about it in ‘Till the Fat Lady Slims’ book (like the title? Lol) but it was 12 years ago now!

Well, since the last series of Back to You in January, there have been so many lovely success stories I’m writing a new updated version (eBook out in September too – info on my website about it, and about how to get original for just 99p) along with other links to interesting sites and articles which we talk about on the Facebook group.


Join in with the live show!

And after you’ve participated in our live chat on Facebook each week, you can participate in our show by tweeting me or maybe sending me pics if you too have been feeling great this year. Maybe you love your Bodyblade? Perhaps you’ve got a special recipe you’d like to share? There could be something that has really changed in your life since January and you’d love to tell us about it.

There will be lots of ways to join in – just watch the show live at 9pm on QVC Live on Mondays 1st, 8th, 22nd, and 29th September. I look forward to your company!

Best wishes

To read PREVIOUS QVC blogs go here
To find out more about Debbie Flint go here

To leave a straightforward comment on this blog, just go to comments, below – write your comment, leave your name and your email (kept private), press post, and there you go! Easy! Looking forward to hearing from you!

@debbieflint – follow me for behind the scenes updates & sneaky peeks of upcoming bargains

My QVC Facebook page – click ‘like’- or friend me on my personal one.
– ‘Back to You QVC Facebook open group‘ is here, just ping a request to join and visit every Monday 8-9pm for live chat, just before live Back to You show on QVC through September 2014

Or email me if you don’t use Twitter or Facebook

Newsletter – Sign up on my own website for regular email newsletters including freebies, comps, and LATEST NEWS about my novels –


  1. Amina Walters September 2, 2014 at 12:41 am -  Reply

    After the lovely long lazy summer days, the many glasses of wine and all the fun, it’s time to get back to ‘normal’. Lose the fat, detox and start to plan for, dare I say it, Christmas yeh!
    Keep up the good work Debbie. Love your shows and blogs.

  2. Diane Evans September 10, 2014 at 1:57 am -  Reply

    When I feel stressed the nly way to get back to me is to spend time with people I love just chilling. Works everytime.

  3. Emily Curtis September 10, 2014 at 5:18 pm -  Reply

    Love the back to you show I’m getting back to me very slowly since my illness started back in December 2011 I was given a 5% chance to survive as many of the group know and getting back to me is hard work but I’ve gone from being bedbound in itu not able to drink eat talk brush my teeth or hair to re Learning all these things with the help of a wonderful medical team at the Whittington I finally left the Whittington in may 2013 and then I realised I had to train my mind and body in a different way now that I’m disabled it would be very easy to feel sorry for myself and let people do things for me but when I heard about back to you in January this year it really made me sit up and listen I brought a mini indoor glass greenhouse and started sprouting my own sprouts for my new macrobiotic diet I eat raw as much as possible restrict dairy as it makes the incontinence worse I don’t touch fish and rarely eat meat and when I do it’s turkey and chicken I do my six super six bodyblade exercises for I minute each every day I do them sitting as I had a stroke and cant stand very long I can really notice the difference in my arms and abs and even have my physiotherapist using one and he is amazed with the results you get all in all I think I am getting back to me p.s Debbie your looking fabulous!!!! Xx

  4. Debs September 10, 2014 at 10:34 pm -  Reply

    Wow some fab replies here girls. Well done all! Don’t forget to email your entries too – they have to go direct to an email address for competitions as above! Good luck everyone! X

  5. Debs September 10, 2014 at 10:34 pm -  Reply

    Emily –
    I think you’re a complete star and a lesson to us all hon x

  6. Rach September 17, 2014 at 2:50 pm -  Reply

    My good nights sleep is wrapping myself up in Kelly hopen bedding. Would not no where to start with skin care lol use so many.

  7. judy callaby September 17, 2014 at 4:05 pm -  Reply

    After nursing my sick dad who was paralysed and in hospital for over 4 months time to get back to me is a help love watching th show and a top to toe would feel great whether its products or clothes they all help you look and feel better xx

  8. Debs f September 18, 2014 at 12:37 pm -  Reply

    Rach – tell me about it hon! I try to do my trials of new products thoroughly but my ‘desert island’ list is more of a ‘desert continent’ nowadays! Lol x

  9. Debs f September 18, 2014 at 12:38 pm -  Reply

    Judy – bless you. What a great asset u are to your dad. Hope he’s feeling better now. Don’t forget to email to the competitions address above to make sure your entry counts tho! Good one. D x

  10. Sarah W September 18, 2014 at 6:16 pm -  Reply

    Hi Debbie
    Iv “slowly got back to me” after struggling with a painful mystery illness for quite some years! Iv had lots and lots of investigations and frightening tests of one sort and another and seen hoards of different specialists, iv been in a lot of pain most of the time mostly down the right side of my body from top to toe!! As a result of all of this i totally lost my confidence and didn’t really want to socialise much of the time, needless to say I watched a lot of television “mainly QVC” I love the fact it’s all live so they show you how to apply creams/makeup/hair products etc and tell you about skin types/hair types what colours will be likely to suit you or not and even Alison young explaining what face creams may be good to try if your on medication etc. Anyway having watched the experts and presenters I started to purchase different things and my confidence slowly started to creep back seeing the difference in my skin and eyebrows through to my hair was “great” so then I got the fashion bug!! I have purchased some wonderful clothes and loved the advice on what would go nice with what, and you get some great looks, right down to Lulu Guinness Handbags, iv got back to me from watching a program that simply teaches you how to make the best of yourself and feel good even in difficult times, and the best news is I’m having surgery “anterior cervical discectomy and fusion with cage”C6/7 on Monday 22nd September so this is a long awaited diagnosis for pain cause and symptoms for which I will get some much needed relief but iv got all my Liz earl toiletries emu slippers and confidence ready for when I go in but I’m more excited for when I come out because I certainly am going to be “back to me” minus the pain plus confidence building and lots and lots of purchases iv made from QVC. shhhh….. Mind the husband!!!

    Keep up the absolutely wonderful show life wouldn’t be the same without out.
    Sarah x

  11. Debbie Lowe September 18, 2014 at 11:16 pm -  Reply

    I get back to me by relaxing with my grandchildren, they make you feel so young, followed by a lovely Loccitaine Almond shower, and facial pamper with my lovely Elemis products.

  12. Debs f September 19, 2014 at 1:10 pm -  Reply

    Sarah –
    So glad out ranges have helped hon. Never nice feeling poorly.
    Ps I take it u also emailed this to the competitions address above? Don’t forget! It’s an all month long comp so it’s via email this time!

  13. Debs f September 19, 2014 at 1:11 pm -  Reply

    Debbie L –
    Gosh it won’t be many years before hats me too! My son is 27 and married so he reckons year after next, all being well! #grannyFlint ! Lol x

  14. Ann Stowe September 21, 2014 at 5:38 pm -  Reply

    I get back to me with my range of Gatineau products and all of my fashion eg, kim and co which is my favourite as well as a lot of the other designers at qvc, love them all, like to keep well but because of rheumatoid arthritis cannot do as much as I would like to but hey ho there you go x

  15. yasmine choudhry September 29, 2014 at 3:21 pm -  Reply

    Hi Debbie
    I love to have a nice pamper session it gets me really relaxed and then a nice cup of tea reading a magazine or a book.

  16. LESLEY DAVIES March 13, 2015 at 9:54 pm -  Reply

    Everybody loves to feel pampered, and to win this goody bag full of all my favourites would be out of this world, please, please let it be me.

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