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Rowing to fitness! #QVCwellbeing

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Hello and Happy New Year! I hope you had a wonderful festive season. If you are anything like me, after all the indulgence of Christmas your mind is now turning to getting into shape and losing some of those inevitable extra pounds.

I was therefore very happy to try out a rower, which is part of the new exercise equipment range we have exclusively online at qvcuk.com at the moment.

I really enjoyed my experience of the rower – it was very smooth and really got my heart rate up. I also liked that I felt very safe and stable on it, and I was able to take it at my own pace. The large screen showed how fast I was rowing, calories burned and distance covered, so it’s easy to set yourself goals and track your progression – great for motivation!

If you’re a complete beginner or haven’t exercised in a long time you’ll like the rower as it can be as gentle or a vigorous as you like. Not only does it work your arms, I also found it great on my chest, back and legs, so a good full body workout.

I really enjoy exercise and as well as my Bodyblade, I do gymnastics, circuit training and yoga – so if like me you already have an exercise regime, this will also complement what you do (and of course it’s easy to slot in as you have it in your own home).

As always, I would suggest if you have any concern about beginning a new fitness regime to have a chat with your doctor to get the green light before you start.

Here’s my video with Will Gowing – I hope you find it useful and if you have any questions just post a comment below.

[Having trouble viewing this video? See YouTube’s Help page]

Here’s to a healthy new year!

Craig

x

3 Comments

  1. Craig Rowe January 4, 2016 at 12:33 pm -  Reply

    Hi Craig!

    Looks great! Really contemplating getting one! Really enjoyed your show on Sunday!

    Happy New Year by the way!

    Ellie x

  2. Nikki January 6, 2016 at 12:37 am -  Reply

    The very best of luck with it Craig. I’m very impressed with the recent Nutri Ninja TSV. I put it through it’s paces as soon as it arrived & went out to get more fruits & veg to use in it. I think it will be excellent to make drinks for when I do a workout & sauna. I need to get back into it as let it slip for err “a few days” over the festive time, ooops tee hee.

  3. Craig Rowe January 6, 2016 at 10:33 am -  Reply

    Hi Nikki! Thanks so much for your comment. It’s a great machine, really enjoying it.

    Wow, sounds like you’re doing great so far! Good luck and keep me updated! Im not sure I haven’t spoken to anyone who didn’t over indulge over the Xmas period. I certainly did! Lol.

    Take care

    Craig x

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