However this doesn’t mean you have to start an exercise regime to rival an Olympic athlete.
Here are some simple gardening tasks to get you on your way to healthier living.
We have put together the ideal products, along with some quick tips to help you feel the burn in your very own garden…
To maintain a pert bottom (or what fitness professionals call your gluteals) even the most novice gardener can introduce some squats into their weeding. You’ll soon have a derrière to rival Kylie’s – and your garden will be weed free!
Here is some weeding tools:
Shearing and Sweeping = Arm Curls!
Shearing hedges, especially above your head, can really give your upper arms a work out. Couple this with the sweeping of the debris afterwards and you have a great full work out for your upper body.
Here is some shearing and sweeping tools:
Ultimate Patio Drive & Pavement Cleaner with 2 Wire Heads & Slab Brush
Just simply tightening your abdominal muscles whilst doing the common garden chores, such as raking, can strengthen your core and get you one step closer to rock hard abs.
Here is some raking tools:
Visit our Gardening department