National treasure, TV presenter and fitness guru Davina McCall is bringing her latest workout DVD to QVC!
Just in time for swimsuit season, Davina will be on hand to help you improve your fitness, tone-up and target particular areas, and generally get you in that healthy, summer-ready state of body and mind.
This DVD set includes 10 of her seven-minute workouts (perfect for slotting into busy lives!) based on High Intensity Interval Training (HIIT), giving you maximum results in a hectic-schedule-friendly time slot.
You can hit play whenever you have a few minutes to spare, or mix and match the workouts for a longer fitness session. If you’re relatively new to fitness, the small, manageable sections will help you work your way up to longer periods of exercise – it’s your own tailored exercise regime.
The set also includes a DVD that isn’t currently available anywhere else, containing extra bonus workouts that can be added or integrated with the workouts in DVD one, plus an easy-to-follow cookery seminar with Davina and her nutritionist Max Tomlinson.
Not only that, but Davina herself will be live on-air with her trainer, Ed Lumsden, showing and explaining exactly how it’s done, and how it can work for you – pretty much a personal trainer in your own living room!
Tune in at 2pm and 9pm on Wednesday 8th to see Davina in action. She will also show you how to prepare easy, tasty and healthy recipes with nutritionist Max Tomlinson for you and your whole family. Diet – what diet?
And if Davina herself is anything to go by, she is definitely doing something right – just look at those abs!
So if Davina (and her abs) have inspired you – we’re pulling on our newly-purchased trainers as we speak – then browse our Get fit with Davina range inspired by the woman of the hour, which is full of more health and fitness bits and pieces.
And of course join us on Wednesday 8th to learn exercise and healthy eating tips from Davina herself.