Hope you are well – how’s March for you so far? Hope it’s going to be a #Marvellous March – more on that later!
So, lots have been going on for me…
BENDY – I have been really trying to increase my strength and flexibility and as you can see from the photo, my ‘wheel’ pose has improved. My aim is to able to do a full wheel with no prompt or supports by the time I go on retreat in August. I also went to some workshops from an incredible teacher called Jessamyn Stanley; she was over from the USA visiting Hot Yoga Society where I practice and what a teacher! You can see her doing expert poses as well as me doing my first handstand!
ABC – it’s back, the long awaited Australian Bodycare Today’s Special Value – on air Friday 11th March. Here is a pic of it in my bathroom as its one of my favourite skincare brand and I have to always have a stock of it in the cupboard! In the TSV you will receive TWO 1 litre body washes, TWO packs of wipes that are great for the car, office, bag or on the go, a tea tea oil and a body lotion. I won’t give away the price but I can say the whole kit is INCREDIBLE VALUE FOR MONEY!
#MARVELLOUSMARCH – following on from Mindful March last year let’s give some thought this time to Marvellous March! For the rest of the month will you share with me three marvellous things you have noticed, big or small any marvels welcome!
Here are my three this week;
1 – My niece Ruby laughing as we played together with her new toy cat.
2 – Sitting on my balcony on a cold morning being warmed by the winter sun.
3 – Achieving an understanding of what it’s like for my body to be upside down in a yoga move.
Now, I’d like to hear yours!
Sending Craigey hugs, have a great week!