Time to combat those holiday blues

4

Only been back from my travels a week and I’m well and truly into the swing of things again, ridiculous how long ago Thailand seems. The nights draw in quick at home and my next holiday won’t be until the summer so this week I’m fighting the holiday blues…how can we cope with them? The answer is retail therapy and a dash wholesome exercise to get those endorphins flowing!

After total indulgence on noodles, curries and thai beer it’s time I crack on with some physical activity now I’m back in Blighty.

I dragged my lethargic carcass to the gym a few times after work last week and even went for a little jog. Luckily because I ran to my friends house my Goddaughter was on hand to help me stretch and so was Ted, two little helpers!

Stretch

I always find I’m more motivated to exercise when I have new gym clobber (gym clothes y’all). I’ve been lucky enough to try a pair of Vionic trainers an upcoming TSV on Monday the 30th Jan. I gave them a test run on your behalf!

vionic Shoes

The result was comfortable, stylish and supported! I’m sure you’ll agree they look fab but the scientific orthotic supporting function behind them is really clever and helps that ankle and knee alignment. They take a day or so to get used to but then you feel the benefit and it’s so worth it. Give them a whirl in with your 30 days money back guarantee!

Vionic Trainers Chloe Row

Exercise really does combat the blues, gets the blood pumping and makes you feel alive!

I’m also making sure that I’ve got my sleep hygiene nailed too. Coming home with jet lag and doing seven out of eight mornings at QVC was fairly brutal to my untuned system, to be frank …it was a massive shock!

Coupled with the fact that it’s been freezing gives us no better reasons to invest in the up coming Alison Cork TSV coming up on the 1st of February and available in four vintage tones, this is the mink.

Teddy

Look how stylish it is and glamourous it makes the bedroom look with those vintage tones, not only that but it’s practical as it covers the entire bed so I won’t get any Teddy paws on my Northern Nights bedsheets. Additionally it’s a velvet and linen mix so it feels as good as it looks. And as you can see Teddy is quite the fan!

Alison Cork

Love,

Chloe xx

4 Comments

  1. Keith January 27, 2017 at 5:37 pm -  Reply

    Love the photos Chloe! Happy to hear that you are enjoying using the Adley! They suit you! Can’t wait till Monday when we can chat about it in more detail! Keep on rowing!

  2. Susan January 28, 2017 at 9:59 am -  Reply

    Hey Chloe, you’re a trooper for doing those shifts on jet lag! Well done. Mornings are miserable for all us normal 9-5ers! Teddy and your bed are gorgeous btw. Enjoy your time off x

  3. Claire January 28, 2017 at 6:11 pm -  Reply

    Glad to have u back Chloe, we missed ya xx

  4. Heather February 17, 2017 at 6:01 pm -  Reply

    Hi Chloe,

    The photographs are great.
    Teddy has been himself very comfortable.

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